Adele Steward - Pilates Institute Approved Instructor in East Molesey, Surrey.

Personal 1-1 Pilates Programming and group classes

Sports Massage Therapy also available.

PureBody Pilates has been providing classes and client satisfaction for the last 6 years.  PureBody classes cover a range of Pilates exercises from fundamental matwork exercise to more advanced techniques using small equipment.

I studied with The Pilates Institute one of the leading providers of Pilates teaching in the UK and worldwide.  This is the highest level of training an instructor can achieve, awarding a CYQ Level 3 qualification and allowing entry on to the Register of Exercise Professionals.  At present I am in the process of completing the full Pilates Diploma. 

To find out more about the Pilates Institute, please visit www.pilates-institute.com

Pilates is exercise with a difference, it enables you to have body conditioning as well as stretching and relaxation.

Learning Pilates develops your core abdominal strength which not only gives you a toned body but protects your spine and corrects your posture.

For more information on my qualifications, please visit About Me