An exciting and invigorating form of exercise combining the elements of cardio, yoga, ballet and pilates, all in one class!!
The addition of floor work and resistance work make this an excellent and fun addition to anyone’s weekly workout. Focusing on increasing muscle stamina to sculpt and tone your body.
No ballet experience necessary and it can make you feel like the next budding ballerina!
Open to both males and females, it is an excellent fat burner and great for toning up the whole body!
If you’re unsure, give 1 class a go and you’ll never look back!
Classes held at:
Accomplish Pilates studio, Old Cranleighan Club, Portsmouth Rd, Thames Ditton, KT7 0HB