Joseph H Pilates
Accomplish Pilates, Old Cranleighan Club, Portsmouth Rd, Thames Ditton, KT7 0HB
High Intensity Pilates/Barre – 0930am – 10.20am starts 6th March 2018
Improver Pilates – 10.30am – 11.30am
Barre class 7.45pm – 8.45pm
Intermediate Pilates 9.15am – 10.15am
Sleek Technique Ballet Bootcamp 10.30am – 11.15am starts 8th March 2018
10 max for Mat class at Accomplish Pilates, Thames Ditton.
12 max for the Barre class at Accomplish Pilates
• Individual attention
• Safe and well-structured
• Based on Joseph Pilates Method
• Content variety
• Wide range of small apparatus
An exciting and invigorating form of exercise combining the elements of cardio, yoga, ballet and Pilates, all in one class!!